FAQs
What conditions do you treat?
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I support patients with a wide range of concerns, including:
Stress and burnout
Anxiety and sleep disturbances
Fatigue and low immunity
Musculoskeletal pain
Headaches and migraines
Hormonal imbalance
Digestive issues
Post surgical recovery support
Nervous system dysregulation
Each treatment plan is individualised following a full consultation.
What is acupuncture?
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Acupuncture is a regulated healthcare therapy involving the insertion of very fine, sterile needles into specific points on the body.
Modern research suggests acupuncture may:
Modulate the autonomic nervous system
Improve circulation
Support immune function
Reduce inflammation
Influence pain pathways
Acupuncture is recognised by the World Health Organization as a therapeutic intervention for a variety of conditions.
Does acupuncture hurt?
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Most patients describe acupuncture as painless or only mildly noticeable. The needles are extremely fine, much thinner than injection needles.
You may feel a brief sensation such as heaviness, warmth, or tingling, which often indicates activation of the point.
Many patients feel deeply relaxed during treatment.
What is Manual Lymphatic Drainage?
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Manual Lymphatic Drainage is a gentle, rhythmical hands on therapy designed to encourage fluid movement and support the body’s natural drainage systems.
In my clinic, MLD is used to support:
Stress reduction
Nervous system regulation
Post surgical recovery
Fluid retention
Immune support
I do not provide lymphoedema management services.
What happens during the first appointment?
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Your first appointment includes:
A detailed consultation covering your health history
Discussion of current symptoms and goals
Pulse and tongue assessment in acupuncture
A personalised treatment plan
Your first treatment
Please allow extra time for the initial consultation.
Initial consultation and treatment usually lasts 75 to 90 minutes
Follow up sessions are typically 45 minutes
Treatment length may vary depending on your individual needs.
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How long are appointments?
How many sessions will I need?
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The number of sessions depends on:
How long symptoms have been present
The nature and severity of your condition
Your overall health
Your treatment goals
Acute issues may respond within a few sessions. Chronic conditions often require a course of treatment.
This will be discussed clearly during your consultation.
Is acupuncture safe?
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Yes. Acupuncture is very safe when performed by a qualified practitioner. I am a member of the Brititsh Acupuncture Council which follow the highest standards of Acupuncture.
I use single use, sterile needles and adhere to strict hygiene and safety protocols.
Side effects are generally mild and may include slight bruising or temporary fatigue after treatment.
Please wear loose, comfortable clothing. Many acupuncture points are located on the arms and legs, so clothing that allows easy access is helpful.
For MLD and acupuncture sessions, appropriate draping is always used to ensure comfort and privacy.
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What should I wear?
Is there parking available?
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Yes. There is free street parking available near the clinic in Southbourne.
If you are travelling from Bournemouth or surrounding Dorset areas, the clinic is easily accessible by car and public transport.
No. I do not provide lymphoedema management services. My focus with Manual Lymphatic Drainage is on stress support, post surgical recovery, and nervous system regulation.
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Do you treat lymphoedema?
Can acupuncture and MLD be combined?
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Yes. In many cases, combining acupuncture and Manual Lymphatic Drainage can enhance outcomes, particularly for stress related conditions, fatigue, and burnout.
Your treatment plan will be tailored to your specific needs.