Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms.
How can reflexology help me?
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Who can benefit from reflexology?
Reflexology is suitable for all ages and may bring relief from a wide of acute and chronic conditions after you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue regular treatments in order to maintain health and well-being. Many people use reflexology as a way of relaxing the mind and body and counter acting stress with ever increasing levels of stress, it is important people take more responsibility for their own health care needs. Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in areas of our lives.